EFT (Emotional Freedom Technique) is a simple “tapping” exercise used to release blocks in any area of our life. There are many ways to use EFT. It can be used to let go of painful memories (not to make you literally forget something, but to release the painful emotion associated with the memory), to help break addictions or bad habits or to work on issues such as self esteem.

Brad Yates, along with Joe Vitale has developed a program called Money Beyond Belief, that shows you how to use EFT for abundance.

Here is a video where Brad Yates demonstrates how to use EFT to get a great start to the day –

httpv://www.youtube.com/watch?v=aoSzivsQkVI&eurl=http://www.abundancehighway.com/heroes-of-healing-4-brad-yates/