Have you tried out meditation tapes or cds, subliminal sounds, holophonic sound, biofeedback, so-called brain machines, or other self-improvement methods based on sound or reprogramming your subconscious? If so, you may want to check out something new (to me at least) called the Morry Method.
They have a program called Quantum Mind Power that has been well researched and can put you into a receptive state for self-improvement, relaxation, confidence or other goals.
Now I cannot review this product, as I’ve only just learned of it and haven’t even tried it yet, but it’s definitely on my list of things to try when I get a chance. I have experimented with many such tapes and subliminal programs. I find they are good for relaxation and meditation, but cannot honestly say I’ve experienced the near-miraculous claims the makers usually make.
Is the Morry Method better than the others? Some of the testimonials on their web page are impressive, so I’d be willing to give the system a try. If anyone reading this has tried it and has an opinion, please leave a comment!
Quantum Mind Power
If you like the Abraham teachings, there are lots of good videos that are frequently posted on Youtube. Many are seminars with many parts. The only inconvenience is that they are divided into ten minute segments, so if it’s a long seminar you have to play all of the videos separately, but when you consider that you’re getting all of this for free, you can’t really complain! These seminars start with a lecture by Abraham (through Esther Hicks), followed by questions and answers.
The following is an excerpt from an Abraham seminar and is an explanation of “The Glorious Experience of Allowing:”
I found this video on the Dr. Mercola site. He demonstrates a simple breathing exercise that he learned from Andrew Weil, who calls it the most powerful single thing you can do for your health!
If you like Abraham and other channeled material, you should check out Bashar, who also has many videos available online. One of my favorite quotes from “him” (it? they?) is
Circumstances don’t matter; only state of being matters
You can find many Bashar videos on Youtube.
This is a video from Joe Vitale (who was featured in The Secret) and Mark Ryan, designed to help you reprogram your subconscious to attract abundance. This is an introductory video, so it part of a marketing campaign to sell other products, but it’s still a helpful meditation when used by itself.
This is from Stuart Wilde, who has written some interesting and original books on metaphysics and spirituality. He’s recently come out with a new one, which I’ll have to read and review soon. This video contains what he calls a mantra for protection. He suggests watching it every morning.
The following is a video by Dattatreya Siva Baba that describes a simple meditation for instant manifestation. This meditation involves visualizing the Sun and Moon, as these are the two heavenly bodies that are used to mark time. The key to manifestation, Siva Baba says, is to transcend time. He has many other videos on Youtube as well. I just found these today and am finding them very helpful.
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The following video is called 68 Seconds of Pure Thought. I believe the reference is to something said in the Abraham books, that if you can focus on something for 68 seconds it is on the way to becoming true.
The following is a short video I made, using the online tool Animoto. These are images, music and affirmations designed to help you relax and become more receptive to attracting what you want. Affirmations are meant to be repeated consistently. They also work better if written down. Videos, as well as audio and other tools, can be good as a reminder and trigger to help your mind remember what it wants to create.
If you have seen or read The Secret or maybe read any of the Abraham books, you are familiar with the Law of Attraction, which says that we attract what we focus our attention on. It’s a little more involved than that –it really is about your overall vibration. Your outer reality always corresponds to your inner vibration. The Law of Attraction creates outer circumstances that match your inner reality. It’s related to the Hermetic axiom, As Above, So Below. It could just as easily say, As Inner, so Outer.
To use the Law of Attraction, it helps to be aware of what you are thinking and feeling as much as possible. When you react to events that don’t please you in a negative way, you are attracting more of the same. This is really the key to mastering the Law, and the most difficult part of it. For it demands that you pay more attention to your desires than to what is “really” happening in your outer world. I put “really” in quotes because it’s just an assumption we make that outer events are more real than our inner reality. If anything, it’s the other way around. As quantum theory teaches, everything is made of energy –physical reality is actually further removed from pure energy than our thoughts and emotions. So if we want to change things, it’s the inner world that is of primary importance!
You can find some books that will help you better understand the Law of Attraction:
EFT (Emotional Freedom Technique) is a simple “tapping” exercise used to release blocks in any area of our life. There are many ways to use EFT. It can be used to let go of painful memories (not to make you literally forget something, but to release the painful emotion associated with the memory), to help break addictions or bad habits or to work on issues such as self esteem.
Brad Yates, along with Joe Vitale has developed a program called Money Beyond Belief, that shows you how to use EFT for abundance.
Here is a video where Brad Yates demonstrates how to use EFT to get a great start to the day –
httpv://www.youtube.com/watch?v=aoSzivsQkVI&eurl=http://www.abundancehighway.com/heroes-of-healing-4-brad-yates/
